I already feel more prepared for the year ahead, all because I MADE THE TIME to reflect, reframe and refocus; and then took action.

Last week I shared a very personal post on LinkedIn about achieving one of my bucket list items - becoming a singer songwriter. It had...

Do you ever have days, weeks or months where the demands of the day or other people take over your life? Do you feel like just passes...

Earlier this year my plans and actions to grow, develop and progress didn’t deliver the results I expected or wanted. I followed the...

Like many people reading this article, my life has not been easy or a picnic in the park. From a young age life threw nearly every...

Over 6 years ago I found my voice at 35 years of age; and started singing. I was being mentored/coached by an inspirational Senior...